OWNER/HEAD COACH

“My favorite part of being a personal trainer/coach is helping others find their strength and joy again not only in the gym, but in their daily lives as well” 

Certifications: 

Crossfit Level 1 

Crossfit Level 2

Personal Trainer- NASM

Nutritional Coach- NASM

Behavior Change Specialist- NASM

Group Fitness Instruction- NASM

CPR/AED certified

Masters in psychology of Applied Behavior Analysis

CO-OWNER/COACH

One of Spencers favorite things about being a coach is “watching someone conquer a technique or skill that I taught”.

Certifications: 

Brown Belt- American Jiu-Jitsu

Group Fitness Instruction

Krav Maga Teaching cert. Level 2

SOCP Level 1

Army Combatives Level 2

COACH

Despite being a newcomer to coaching, Coach Bri brings a wealth of personal experience and a contagious enthusiasm to her role. One of Coach Bri’s favorite things about being a coach is seeing someone reach their fitness goals in class!

Certifications:

CrossFit Level 1